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Make sure they're receiving proper professional help if needed.

Don't try too hard to cheer them, because it will make them feel worse when they don't want to disappoint you but neither aren't able to "just cheer up".

Learning some basic facts about anxiety will help you better understand and support your partner. They are a normal part of being in a relationship, especially a new one.

People with anxiety issues or an anxiety disorder, however, tend to have these anxious thoughts more frequently and more intensely.

Everyone’s path will be different, but no matter what, having a picture of what high self-esteem looks like, and how it can play out in relationships, is helpful and can help reveal the areas you may need to work on.

Having high self-esteem doesn’t guarantee a happy relationship, but it does equip you with the skills to identify what you want and realize you deserve to get it, and the strength to walk away if something falls short.

Self-esteem doesn’t come from blowing kisses to your reflection in the mirror or repeating “I love myself” over and over.

It takes time and it takes work and it isn’t always easy.

Some people aren't emotionally stable enough to handle a relationship with someone who has depression or anxiety and that's fine. If you really like them them the you should talk to them about it and see what you can do to help or minimize it.

If the answer is yes, I would suggest doing a little research on the symptoms of depression and anxiety.

There are probably credible sources on the internet that will provide guidelines on how to deal with the symptoms when they are present in someone you love It's important you don't push them, but just be there for their support.

By understanding anxiety in general and how it affects both your partner and your relationship, you can love each other more deeply and connect in a new way.

Educating yourself can also relieve a lot of the stress.

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